The Premier League is heating up, and so is the competition in Fantasy Premier League. With each passing week, the stakes get higher. Managers need to stay sharp and make informed choices. Whether you are looking for a reliable captain or a hidden gem, our tips for Gameweek 4 will guide you.
We will explore various players who can make a significant impact in your FPL team. From established stars to emerging talents, we will cover a range of options that suit different budgets and strategies. Remember, the right choices can lead to a successful Gameweek, so let's get started.
Also check our injury risk digest, price change predictions, and gameweek recap before you lock your team.
Quick picks

Isak
CaptainIsak is in great form against Fulham.

B.Fernandes
Vice CaptainFernandes shines against Man City.

Chadi Riad
AvoidRiad is injured and not worth a spot.

De Cuyper
BudgetDe Cuyper offers value in defense.

Captain Pick: Alexander Isak
- Pts
- 23
- G
- 3
- A
- 0
- xG
- 2.29
- xA
- 0.06
- Form
- 7.7
- Owned by
- 19.2%
- Price
- £9.0
Next fixture
Vs Fulham at home on 12th September, 2026
Fixture difficulty level
2
Form
7.7
Isak is a strong captain choice this week.
Why we like him
Alexander Isak is set to face Fulham at home on September 12, 2026. This match presents a great opportunity for Isak to shine. He has been in excellent form, scoring three goals this season and accumulating 23 total points. His recent performances suggest he is ready to deliver more attacking returns.
Isak's xG of 2.29 indicates he has been getting into good scoring positions. This statistic shows that he is not just scoring but is also likely to continue finding the net. With Fulham's defense struggling, Isak could exploit any weaknesses and add to his tally.
His ownership is currently at 19.2%, which means he is a popular choice among managers. However, he is not yet a template pick, making him a potentially rewarding captain choice. If he performs well, he can provide a significant advantage over those who do not have him as captain.
In addition, Liverpool's attacking style under their new manager enhances Isak's chances of scoring. The team is creating plenty of chances, and Isak is at the forefront of their attacking play. This match could be a high-scoring affair, and Isak is likely to be involved in the action.
FPL impact
Isak's price of £9.0 makes him a mid-range forward option. Given his current form and the favorable fixture, he could be worth the investment. Managers looking for a captain should consider him seriously this week.
With an ownership of 19.2%, Isak is a popular choice but not overly common. This means he carries a lower template risk, allowing managers who captain him to gain an edge over those who do not. If he scores big, it could be a game-changer for many teams.
As for transfers, Isak's form and upcoming fixture may lead to an increase in his ownership. Managers may look to bring him in before the deadline, especially if they are looking for a reliable captain. His potential for points makes him a strong candidate for this week.
What do we suggest?
Metro Football advises managers to captain Alexander Isak this week. His form and the favorable fixture against Fulham make him an excellent choice. Consider bringing him into your team if you haven't already.

Vice Captain Pick: Bruno Fernandes
- Pts
- 27
- G
- 3
- A
- 1
- xG
- 2.25
- xA
- 0.8
- Form
- 9.0
- Owned by
- 47.3%
- Price
- £12.0
Next fixture
Vs Man City at home on 13th September, 2026
Fixture difficulty level
4
Form
9.0
Fernandes is a reliable vice-captain option this week.
Why we like him
Bruno Fernandes will face Manchester City at home on September 13, 2026. This match is crucial for Manchester United, and Fernandes is expected to play a key role. He has been in fantastic form, scoring three goals and providing one assist this season, totaling 27 points.
His form of 9.0 is impressive, indicating he is consistently contributing to his team's attacking play. Fernandes has a knack for being involved in key moments, whether through goals or assists, making him a reliable option for vice-captain.
With an ownership of 47.3%, Fernandes is one of the most selected players in FPL. His popularity reflects his ability to deliver points regularly. However, he still offers a chance for managers to gain an edge, especially if Isak is chosen as captain.
Fernandes's ability to take penalties and create chances adds to his appeal. In a high-stakes match against City, he could be the difference-maker. If he performs well, he could easily match or exceed Isak's potential returns.
FPL impact
At £12.0, Fernandes is on the higher end of the price spectrum for midfielders. However, his consistent returns justify the investment. Managers looking for a reliable vice-captain should consider him a top option this week.
With a high ownership rate, he is a template pick, but his potential for points remains significant. If he scores or assists against City, he could be a game-changer for many teams. Managers should weigh the risk of having him as vice-captain against the potential rewards.
Fernandes's form and fixture may lead to increased transfers in before the deadline. Managers looking to bolster their midfield should consider bringing him in if they have the budget. His ability to deliver points makes him a strong candidate for this week.
What do we suggest?
Metro Football suggests making Bruno Fernandes your vice-captain this week. His form and the importance of the match against Manchester City make him a solid choice. If you have him in your squad, ensure he is in a prominent position.

Differential Pick: Marcus Tavernier
- Pts
- 21
- G
- 2
- A
- 0
- xG
- 1.5
- xA
- 0.34
- Form
- 7.0
- Owned by
- 2.9%
- Price
- £6.0
Next fixture
Vs Brentford at home on 12th September, 2026
Fixture difficulty level
3
Form
7.0
Tavernier is a low-ownership differential option.
Why we like him
Marcus Tavernier will face Brentford at home on September 12, 2026. This match provides a chance for him to shine. He has scored two goals this season, totaling 21 points, and is a key player for Bournemouth.
With an ownership of just 2.9%, Tavernier is a true differential pick. This low ownership means he could provide a significant advantage if he performs well. Managers looking for a unique option should consider him.
His form of 7.0 indicates he is contributing positively to Bournemouth's attacking play. As a midfielder, he has the potential to score and assist, making him a valuable asset for FPL managers.
Tavernier's role in set-pieces adds to his appeal. If he can capitalize on these opportunities against Brentford, he could deliver valuable points for his owners.
FPL impact
At £6.0, Tavernier is an affordable option for managers looking to strengthen their midfield. His price makes him an attractive choice for those on a budget. Managers seeking a differential should consider him seriously this week.
With a very low ownership rate, he is a true differential pick. If he scores or assists against Brentford, he could provide a significant advantage over those who do not have him. Managers should weigh the risk of having him against the potential rewards.
Tavernier's form and fixture may lead to increased interest before the deadline. Managers looking for a unique option should consider bringing him in if they have the budget. His ability to deliver points makes him a strong candidate for this week.
What do we suggest?
Metro Football suggests considering Marcus Tavernier as a differential pick this week. His low ownership and potential for points make him an interesting option. If you are looking for a unique player, he could be worth a spot in your squad.

Player to Avoid: Chadi Riad
- Pts
- 1
- G
- 0
- A
- 0
- xG
- 0
- xA
- 0.01
- Form
- 0.3
- Owned by
- 0.0%
- Price
- £4.4
Next fixture
Vs Ipswich Town at home on 12th September, 2026
Fixture difficulty level
2
Form
0.3
Riad is currently injured and not worth a spot.
Why we are wary
Chadi Riad is set to face Ipswich Town at home on September 12, 2026. However, he is currently injured and has not contributed to his team's performance this season. With a total of just 1 point and a form of 0.3, he is not a viable option for FPL managers.
His injury status means he is unlikely to play, making him a risky choice. Managers should avoid selecting him in their squads, as he will not provide any points while sidelined.
With an ownership of 0%, Riad is not a popular pick. This lack of interest reflects his current situation and the fact that he is not contributing to his team's success. Managers should look for alternatives who can provide points.
Given his injury and poor form, Riad is not worth a spot in any FPL team. Managers should focus on players who are fit and performing well instead.
FPL impact
At £4.4, Riad is a budget defender, but his injury makes him a non-factor this week. Managers should not consider him for their squads, as he will not be able to contribute.
With zero ownership, he is clearly not a viable option for FPL managers. His injury status means he should be avoided at all costs. Managers should look for alternatives who can provide points.
Riad's situation may lead to increased interest in other defenders. Managers should focus on fit players who can deliver points rather than taking a risk on an injured player.
What do we suggest?
Metro Football strongly advises avoiding Chadi Riad this week. His injury means he will not contribute to your team. Look for fit players who can provide points instead.

Defender Pick: Jayden Bogle
- Pts
- 22
- G
- 1
- A
- 0
- xG
- 0.9
- xA
- 0.03
- Form
- 7.3
- Owned by
- 1.1%
- Price
- £4.5
Next fixture
Vs Newcastle at home on 14th September, 2026
Fixture difficulty level
2
Form
7.3
Bogle is a solid defensive option this week.
Why we like him
Jayden Bogle will face Newcastle at home on September 14, 2026. This match provides a chance for him to shine defensively. He has scored one goal this season and has a total of 22 points, showcasing his ability to contribute at both ends of the pitch.
With a form of 7.3, Bogle is performing well and contributing positively to Leeds' defensive efforts. His ability to score adds to his appeal as a defender, making him a valuable asset for FPL managers.
His ownership is currently low at 1.1%, making him a potential differential pick. If he can keep a clean sheet against Newcastle and contribute offensively, he could provide significant points for his owners.
Bogle's role in Leeds' defense means he is likely to play a full match, increasing his chances of earning points. If he can perform well against Newcastle, he could be a great addition to your squad.
FPL impact
At £4.5, Bogle is an affordable option for managers looking to strengthen their defense. His price makes him an attractive choice for those on a budget. Managers seeking a solid defender should consider him seriously this week.
With a low ownership rate, he is a potential differential pick. If he keeps a clean sheet and scores, he could provide a significant advantage over those who do not have him. Managers should weigh the risk of having him against the potential rewards.
Bogle's form and fixture may lead to increased interest before the deadline. Managers looking for a solid defensive option should consider bringing him in if they have the budget. His ability to deliver points makes him a strong candidate for this week.
What do we suggest?
Metro Football recommends considering Jayden Bogle as a defender pick this week. His form and potential for points make him a solid choice. If you need to strengthen your defense, he could be worth a spot in your squad.

Budget Pick: Maxim De Cuyper
- Pts
- 21
- G
- 1
- A
- 2
- xG
- 1.5
- xA
- 0.4
- Form
- 7.0
- Owned by
- 18.9%
- Price
- £4.7
Next fixture
Vs Coventry City away on 13th September, 2026
Fixture difficulty level
2
Form
7.0
De Cuyper is a great budget option this week.
Why we like him
Maxim De Cuyper will face Coventry City away on September 13, 2026. This match presents a good opportunity for him to contribute. He has scored one goal and provided two assists this season, totaling 21 points, showcasing his potential for returns.
With a form of 7.0, De Cuyper is performing well and contributing positively to Brighton's attacking play. As a defender, he has the potential to score and assist, making him a valuable asset for FPL managers.
His ownership is currently at 18.9%, which is relatively low for a player of his potential. This means he could be a good option for managers looking for a budget-friendly defender who can deliver points.
De Cuyper's role in Brighton's defense means he is likely to play a full match, increasing his chances of earning points. If he can perform well against Coventry, he could be a great addition to your squad.
FPL impact
At £4.7, De Cuyper is an affordable option for managers looking to strengthen their defense. His price makes him an attractive choice for those on a budget. Managers seeking a budget pick should consider him seriously this week.
With a moderate ownership rate, he is not a template pick. If he scores or assists against Coventry, he could provide a significant advantage over those who do not have him. Managers should weigh the risk of having him against the potential rewards.
De Cuyper's form and fixture may lead to increased interest before the deadline. Managers looking for a solid budget option should consider bringing him in if they have the budget. His ability to deliver points makes him a strong candidate for this week.
What do we suggest?
Metro Football suggests considering Maxim De Cuyper as a budget pick this week. His form and potential for points make him a great option. If you need to strengthen your defense without breaking the bank, he could be worth a spot in your squad.

Form Pick: Cody Gakpo
- Pts
- 28
- G
- 1
- A
- 3
- xG
- 0.36
- xA
- 1.2
- Form
- 9.3
- Owned by
- 12.8%
- Price
- £7.2
Next fixture
Vs Fulham at home on 12th September, 2026
Fixture difficulty level
2
Form
9.3
Gakpo is in excellent form and worth considering.
Why we like him
Cody Gakpo is set to face Fulham at home on September 12, 2026. This match presents a great opportunity for him to shine. He has scored one goal and provided three assists this season, totaling 28 points, showcasing his attacking potential.
His form of 9.3 indicates he is consistently contributing to his team's attacking play. Gakpo has been a key player for Liverpool, and his ability to create chances makes him a valuable asset for FPL managers.
With an ownership of 12.8%, Gakpo is a popular choice among managers. However, he is not yet a template pick, making him a potentially rewarding option. If he performs well, he can provide a significant advantage over those who do not have him in their squads.
Facing Fulham, who have struggled defensively, Gakpo could exploit their weaknesses. This match could be a high-scoring affair, and he is likely to be involved in the action.
FPL impact
At £7.2, Gakpo is a mid-range midfielder option. His price is reasonable given his potential for points. Managers looking for a form pick should consider him seriously this week.
With a moderate ownership rate, he is not a template pick. If he scores or assists against Fulham, he could provide a significant advantage over those who do not have him. Managers should weigh the risk of having him against the potential rewards.
Gakpo's form and fixture may lead to increased transfers in before the deadline. Managers looking to bolster their midfield should consider bringing him in if they have the budget. His ability to deliver points makes him a strong candidate for this week.
What do we suggest?
Metro Football recommends considering Cody Gakpo as a form pick this week. His recent performances and the favorable fixture against Fulham make him a strong option. If you are looking to strengthen your midfield, he could be worth a spot in your squad.
As we wrap up our FPL Gameweek 4 tips, it is clear that making informed choices is crucial for success. Managers should consider the form, fixtures, and potential returns of each player. Whether you are looking for a captain, a differential, or a budget option, there are plenty of choices available this week.
Remember to keep an eye on injuries and team news leading up to the deadline. Making the right moves can help you maximise your points and climb the ranks in your mini-leagues. Good luck this Gameweek, and may your team score big.
